Karen Bryson Pilates
Karen Bryson Pilates

Hello! 

Welcome to Karen Bryson Pilates

 

Weekly mat classes are held in Giffnock, Neilston and Newton Mearns, East Renfrewshire on the southside of Glasgow, and Greenock and Kilmacolm, Inverclyde.

 

All classes are friendly, fun and non-competitive for beginners through to more advanced levels, with numbers kept low.

 

Private 1-1 tuition, small groups, pregnancy and postnatal, and studio Reformer sessions are also available. 

 

New block dates and info now on timetable page!

Greenock restarts 31 July

 Newton Mearns 8 August

Neilston 9 August

Giffnock (Wednesday evening) 9 August

Giffnock (Thursday evening) 10 August

Kilmacolm 17 August 

 

To book your place please call or email. 

All class information is on the timetable page.

 

About Karen

Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying as a matwork instructor in 2010.

 

She is also qualified to teach on the Universal Reformer, having undertaken the Brigid McCarthy Pilates Studio's teacher training programme. 

 

Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors.

 

Continuing with her Pilates education, Karen recently started the very exciting Lolita's Legacy comprehensive teacher training programme. Lolita's Legacy is the teacher training programme of Lolita San Miguel, a first generation Pilates master teacher and one of the Pilates 'Elders'. Lolita is one of only two Pilates teachers certificated by Joseph Pilates himself. On completion of this training Karen will become a third generation Pilates teacher, trained to teach on all the studio apparatus in addition to her existing matwork and Reformer classes. 

 

Additionally, Karen has also been privileged to personally experience the teaching of Pilates Master teachers Brett Howard, Alan Herdman, Jillian Hessel, Kathy Corey and of course sessions with Lolita San Miguel. 

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