Brigh Pilates Studio with Karen Bryson
Matwork classes and studio apparatus sessions are held in my studio, Brigh Pilates Studio with Karen Bryson, at 40 Seres Road, Clarkston on the southside of Glasgow. This is the new home for all the East Renfrewshire mat classes and the studio apparatus.
Weekly matwork classes are also taught in Greenock and Kilmacolm in Inverclyde.
All classes are friendly, fun and non-competitive for beginners through to more advanced levels, with numbers kept low.
Private 1-1 tuition and pregnancy and postnatal sessions are also available.
The new block will start for existing classes during the week commencing 21st January 2019.
New mat classes starting in the studio w/c 14 January 2019, the timetable has now been updated - lots of new beginners classes to choose from!
Please call or email to book your place.
Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying both as a matwork and comprehensive teacher with the Foundation.
Karen also qualified from the Lolita's Legacy comprehensive teacher training programme and as such is a 3rd generation Pilates teacher.
Lolita's Legacy is the teacher training programme of Lolita San Miguel, a 1st generation Pilates master teacher and one of the Pilates 'Elders'. Lolita was one of only two people to be issued with a certificate by Joseph Pilates himself.
Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors.