Welcome to Karen Bryson Pilates
Weekly mat classes are held in Giffnock, Neilston and Newton Mearns in East Renfrewshire on the southside of Glasgow, and Greenock and Kilmacolm in Inverclyde.
All classes are friendly, fun and non-competitive for beginners through to more advanced levels, with numbers kept low.
Private 1-1 tuition, small groups, pregnancy and postnatal, and studio apparatus sessions are also available.
The new block of classes starts this week, all info on timetable page.
To book your place please call or email.
Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying as a Pilates Foundation matwork teacher in 2010 after completing the 500+ hour course.
Following this Karen went on to qualify to teach on the Universal Reformer through the Brigid McCarthy Pilates Studio's teacher training programme.
In order to further develop her teaching repertoire Karen has completed the 500 hour Lolita's Legacy comprehensive teacher training programme and as such is now a 3rd generation Pilates teacher, teaching on all the studio apparatus.
Lolita's Legacy is the teacher training programme of Lolita San Miguel, a 1st generation Pilates master teacher and one of the Pilates 'Elders'. Lolita was one of only two people to be issued with a certificate by Joseph Pilates himself on completion of her apprenticeship with him in his studio in New York.
Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors.
Additionally, Karen has also been privileged to personally experience the teaching of Pilates Master teachers Alan Herdman, Brett Howard, Jillian Hessel, Kathy Corey and Lolita San Miguel.