Welcome to Karen Bryson Pilates
Weekly mat classes are held in Giffnock, Neilston and Newton Mearns in East Renfrewshire on the southside of Glasgow, and Greenock and Kilmacolm in Inverclyde.
All classes are friendly, fun and non-competitive for beginners through to more advanced levels, with numbers kept low.
Private 1-1 tuition, small groups, pregnancy and postnatal, and studio Reformer sessions are also available.
To book your place please call or email.
Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying as a matwork instructor in 2010.
She is also qualified to teach on the Universal Reformer, having undertaken the Brigid McCarthy Pilates Studio's teacher training programme.
Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors.
Continuing with her Pilates education, Karen recently started the Lolita's Legacy comprehensive teacher training programme. Lolita's Legacy is the teacher training programme of Lolita San Miguel, a first generation Pilates master teacher and one of the Pilates 'Elders'. Lolita is one of only two Pilates teachers certificated by Joseph Pilates himself. On completion of this training Karen will become a third generation Pilates teacher, trained to teach on all the studio apparatus in addition to her existing matwork and Reformer classes.
Additionally, Karen has also been privileged to personally experience the teaching of Pilates Master teachers Alan Herdman, Brett Howard, Jillian Hessel, Kathy Corey and of course sessions with Lolita San Miguel.